Taco Soup Recipes (a ton) - Soups,Stews, Chilis - Recipes - Kelly's Weight Watcher Recipes - Message Board - Yuku

RSS
Email

0 Kudo

<< Previous Topic Next Topic >>

Taco Soup Recipes (a ton)

Author	Comment
Kelly S	Taco Soup Recipes (a ton)	Lead	[-]
Posts: 301 (12/18/05 15:31:38) Reply Quote More My Recent Posts Message Me Connection Blocking Invite Ignore User's Posts	Tags : None * Exported from MasterCook * Refried Bean Taco Soup Recipe By : Unknown Serving Size : 4 Preparation Time :0:00 Categories : Soups, Hot Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 can fat-free refried beans 2 cans diced tomatoes 1/2 package taco seasoning mix 1/2 teaspoon beef bouillon 2/3 cup water 4 cups shredded lettuce 1/2 cup fat-free sour cream 1. Combine first 5 ingredients and bring to a boil. 2. Reduce heat and simmer for 15-20 minutes. 3. Line 4 bowls with 1 cup lettuce and pour soup over the lettuce. 4. Top with 2 tbsp sour cream. Calories: 63.5 Fat grams: 0.5 Fiber grams: 3.6 W/W Points: 1/2 - - - - - - - - - - - - - - - - - - Daydreams may be pleasant but accomplishments are more satisfying! Life is a highway you travel on one day here and the next day gone!
Kelly S	Number 2	#1	[-]
Posts: 301 (12/18/05 15:32:15) Reply Quote More My Recent Posts Message Me Connection Blocking Invite Ignore User's Posts	* Exported from MasterCook * Taco Ranch Soup Recipe By : Betty in W/W Forum Serving Size : 8 Preparation Time :0:00 Categories : Soups, Hot Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 8 cups water 1 package fat-free ranch salad dressing -- dry 2 beef bouillon cubes 2 cans diced tomato -- chili style 1/4 cup mushrooms, canned -- sliced 1 can corn Combine all ingredients and bring to a boil. Calories: 22.5 Fat Grams: 0.3 Fiber Grams: 0.7 W/W Points: 1/2 - - - - - - - - - - - - - - - - - - Daydreams may be pleasant but accomplishments are more satisfying!<br>Life is a highway you travel on one day here and the next day gone!<br>
Kelly S	Number 3	#2	[-]
Posts: 301 (12/18/05 15:32:43) Reply Quote More My Recent Posts Message Me Connection Blocking Invite Ignore User's Posts	* Exported from MasterCook * Taco Soup (2) - 1 Point Recipe By : Unknown original poster modified by Kelly_S Serving Size : 14 Preparation Time :0:00 Categories : Soups, Hot Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 cups recipe crumbles, Morningstar Farms 46 ounces V-8® vegetable juice, Spicy Hot 1 can black beans, S&W 1 can kidney beans, S&W 2 cans Mexican tomatoes, Rotel 1 can diced tomatoes w/green chilis, Libby's 1 can canned corn, Green Giant Niblets 1 package taco seasoning mix, Old El Paso 1. Combine all ingredients in crockpot or slow cooker. 2. Simmer on low for 8-10 hours. Calories: 122.9 Fat grams: 0.8 Fiber grams: 5.6 W/W Points: 1 IF YOU ADD 1 TABLESPOON OF FAT-FREE SOUR CREAM, 1/2 OUNCE WOW TOSTITO CHIPS, AND 1 TABLESPOON 2% CHEDDAR CHEESE THE FOLLOWING NUTRITIONAL INFORMATION APPLIES: Calories: 200.0 Fat grams: 2.6 Fiber grams: 6.1 W/W Points: 3 IF YOU ADD 1 TABLESPOON OF FAT-FREE SOUR CREAM, 1/2 OUNCE TORTILLA CHIPS, AND 1 TABLESPOON 2% CHEDDAR CHEESE THE FOLLOWING NUTRITIONAL INFORMATION APPLIES: Calories: 226.0 Fat grams: 5.8 Fiber grams: 6.5 W/W Points: 4 - - - - - - - - - - - - - - - - - - Daydreams may be pleasant but accomplishments are more satisfying!<br>Life is a highway you travel on one day here and the next day gone!<br>
Kelly S	Number 4	#3	[-]
Posts: 301 (12/18/05 15:33:53) Reply Quote More My Recent Posts Message Me Connection Blocking Invite Ignore User's Posts	* Exported from MasterCook * Taco Soup - 2 Points Recipe By : Passed down meeting to meeting! Unknown original source! Serving Size : 12 Preparation Time :0:00 Categories : Soups, Hot Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 pound 93% fat-free ground beef 46 ounces V-8® vegetable juice, Spicy Hot 15 ounces Ranch Style Black Beans 15 1/2 ounces Green Giant Dark Red Kidney Beans 11 ounces Green Giant Niblet Corn 2 cups Hunt's Diced Tomatoes 1 package Taco Bell Taco Seasoning Mix 1. Brown beef and drain off fat. 2. Add remaining ingredient and simmer in a crockpot on low. Calories: 155.2 Fat Grams: 1.5 Fiber Grams: 4.7 W/W Points: 2 - - - - - - - - - - - - - - - - - - Serving Ideas : Serve with diced onions, grated cheese, sour cream & chips NOTES : Original recipe used Garbanzo Beans in the place of the black beans but I don't like them so I substituted. Makes 12 1-cup servings. Daydreams may be pleasant but accomplishments are more satisfying!<br>Life is a highway you travel on one day here and the next day gone!<br>
Kelly S	Still another	#4	[-]
Posts: 301 (12/18/05 15:34:14) Reply Quote More My Recent Posts Message Me Connection Blocking Invite Ignore User's Posts	* Exported from MasterCook * Taco Soup - another variation Recipe By : Serving Size : 10 Preparation Time :0:00 Categories : Soups, Hot Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup chopped onion 3 cloves garlic -- crushed 14 1/2 ounces black beans, cooked 14 1/2 ounces kidney beans, canned 14 1/2 ounces white beans, canned 16 ounces tomatoes, canned 1 package taco seasoning mix 1/2-1 onion,chopped 3 garlic cloves crushed In a larger size pot, saute onion and garlic in Pam. Add beans, all undrained, tomatoes, taco seaoning, (I started with 1/2 the pkg., and add to taste) and Ranch dressing mix. Simmer for about 30 min.to blend flavors. Add water if too thick. I didn't. 1 cup= 3 points on Winning points - - - - - - - - - - - - - - - - - - Daydreams may be pleasant but accomplishments are more satisfying!<br>Life is a highway you travel on one day here and the next day gone!<br>

<< Previous Topic Next Topic >>

Quick Reply